Guided Nature Meditation with inquiry every first Monday of month
Mindfulness in Nature - Guided Nature Meditation with inquiry every first Monday of the month, 7.30 pm - £6 per meeting.
Starts Monday 7 June.
Guided meditation and poetry with an inquiry into what we have noticed within ourselves as a response to the weekly nature-based meditations. A chance to reflect and share our experience of Mindfulness in Nature.
All courses will be on Zoom until we can meet in a group in the woods again.
What you need:
A PC/Laptop/Macbook or tablet
A webcam and microphone
A stable internet connection
A private space where you can be undisturbed